我们班选出了几位“大力士”，其中就有我。我们脱下毛背心，有顺序地走下楼去。找到我们班的位置后，我们几位“大力士”立刻跑到操场中心，拿起绳子，在位置上站好。我们捏紧绳子，身子往后稍微躺一点，一脚在前，一脚在后，脚指都使劲弓起来，像要把它们勾到地里面了呢！接着，我们深吸了一口气，等待着裁判发令。
Our class has selected several "Hercules", including me. We took off our vest and went downstairs in sequence. After finding the position of our class, several of our "Hercules" immediately ran to the center of the playground, picked up the rope and stood on the position. We pinched the rope, lay back a little bit, one foot in front, one foot in the back, the toes are bent up, as if to hook them to the ground! Then we took a deep breath and waited for the referee's order.
只听裁判一声令下，我们咬紧牙关 ，用力往后拔。观众都在呐喊助威，有的说：“李省龙，加油拔啊！你是后位呀！”有的说：“陈怡帆，加油啊！你是主攻啊！”，听了大家的加油声，我更带劲了，但绳子似乎也没动。
过了一会儿，我发现自己快没力气了，就要坚持不住了，但是我还是咬牙坚持着，心想：我们可不能输啊！突然，我发现绳子慢慢地往我们这边移了。但此时此刻，我的手掌上已被划开了一道血丝，好痛啊！我强忍着疼痛，用力一拉，我们赢了！我们丢下绳子，高兴得跳了起来，摆出了“健钡淖耸颇兀/FONT>
突然，我发现绳子慢慢地往我们这边移了。但此时此刻，我的手掌上已被划开了一道血丝，好痛啊！
All of a sudden, I found the rope moving slowly towards us. But at this moment, my palm has been cut a bloodshot, so painful!
虽然我受了点小伤，但是我却很高兴，因为我们赢了！
Although I was injured a little, but I am very happy, because we won!
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