I miss you very much. How are you doing? I feel glad that I heard from you. I heard your body's health had some questions. Now let me tell you how to keep healthy.
I am very healthy. Do you want to know why? Ok, let me tell you my keep healthy this way first keep exercising every day. Exercise is very important Exercise can help to make you look good Feel good and be healthy. Some students are busy to study and forget to keep healthy. And some students don't have enough time to do exercise. It is terrible second eat fruit and vegetables every day. Healthy food can make your body health and don't eat junk food. It's bad for our health. Don't only eat your favorite food. If you don't have breakfast, you will feel so hungry that you can't listen to the teacher carefully. It's bad for our study. So eating breakfast and Eating healthy food is very important to 3rd sleep at least eight hours. Don't stay up late to study or play because it's bad for your health. If you study for a long time, you must have a rest after every two hours study, if you want to keep healthy, you must eat some healthy food and do some exercise. They are good for your health. Please，remember don't stay up late. Eat healthy food and Keeping exercising every day. It's all important
I hope you will have a healthy body and a healthy living habit
Yours
Wang lin
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