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2025-07-18

How to keep ourselves healthy

How to keep ourselves healthy

The communicable disease influences our daily life and health.What's more,it can make people lose their lives.What can we do to keep ourselves healthy?

First,we should learn how to prevent communicable disease and we can't be afraid of them.It is important for us to have a good sleep and exercise more.

In our daily life,we should often wash our hands to keep it clean.Pay attention to opening the windows in yours romm sometimes.We shouldn't drop litter everywhere.If you can drink water more,you may be more healthier.Fresh fruits and vegetables are healthy for our boby.If you don't eat them,you will get ill easily.

We should tey our best to catch a cold less.If you have a fever or a cough,you should see the doctors.

If we do like that,we'll have a happy and healthy life.


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