我盼望已久的暑假终于到了。今天下午，天气奇热，我和妈妈像往常一样来到游泳班培训。在路上，我和妈热得汗流浃背，衣服像洗了一样湿。
My long-awaited summer vacation finally arrived. This afternoon, it was very hot. My mother and I came to the swimming class for training as usual. On the way, my mother and I were sweating and the clothes were as wet as they were washed.
我换上了衣服。一进游泳池，那碧绿的水让人看了也凉快了不少。我跳进了游泳池，水里凉丝丝的，真舒服。教练先教我换气，教练说：“先吸一口气，再用鼻子吐气。”我做了五六次，就学会了，然后教练又都教我打水，我抓紧栏杆，用腿使劲拍打水面，拍了几下，就觉得很累，为了学会打水，我仍然坚持着练，最后终于学会了打水。真简单！
I changed into clothes. Once in the swimming pool, the green water makes people feel cool. I jumped into the swimming pool. It was cool and comfortable. The coach taught me to breathe first. The coach said, "take a breath, and then breathe through your nose." I did it five or six times, and I learned it. Then the coach taught me to draw water. I grasped the railing, slapped the water with my legs, and felt very tired after a few taps. In order to learn how to draw water, I still practiced, and finally learned how to draw water. Simple!
接着我又学了腿的动作和手的动作。教练说：“先把手划到大腿上，再把头抬起来吸一口气，最后再蹬腿。”我按照教练的方法做了好多次，呛了很多次水，我有些害怕了，教练好像看出了我的心思，支持我说：“不要怕，再练几次就好了。”于是我又练了好几次，比上几次好多了，呛水的次数也逐渐地少了，但游得很近。不管不多苦，有多累我只加了把劲，游得越来越远了。 “功夫不负不心人”，我终于学会了游泳。
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